“One of the best lessons you can master in life is to master how to remain calm.”— Unknown
annoying as fuck
I think my favorite memes are the ones about insignificant but universally relateable things
(via thomasecarley)
“Success is liking yourself, liking what you do, and liking how you do it.”— Maya Angelou
7 Daily Reminders
1. My self worth does not depend on what others think and say about me.
2. My self worth does not depend on how I look or what I weigh.
3. My self worth does not depend on my marks or performance.
4. My self worth does not depend on my number of followers.
5. I am enough just as I am.
6. I can succeed despite a bad day.
7. I am beautiful and valuable – and will treat myself with kindness and respect.
“Unexpressed emotions will never die. They are buried alive and they will come forth, later, in uglier ways.”— Sigmund Freud
(Source: minuty, via thomasecarley)
“Go out and do something. It isn’t your room that’s a prison, it’s yourself.”— Sylvia Plath
Allow yourself to grieve for what could have been. Allow yourself to be how you are now. Allow the warmth to flow and let go. Trade in all the should have beens and could have beens for this moment, for what is, and start again.
(via thecalminside)
8 Tips for Having a Low Stress Life
1. Simplify – your time, your stuff, your social life.
2. Live in the moment.
3. Practice gratitude.
4. Take control of the thoughts that pull you back into the past.
5. Stop the anxious thoughts about “what next”, or of your future.
6. Practice getting comfortable with saying “no”.
7. Don’t worry about others, and what they think of you.
8. Do your best, then relax, and avoid perfectionism.